Drop-in Classes


Drop-in Meditation Classes

with Buddhist teacher Lia Gasparro

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes consist of guided meditations, teaching and discussion. Beginners are welcome. Class fee: $12.

 

Mondays 7.30pm - 9.00pm
Thirroul
- Thirroul District Community Centre and Library · 365 Lawrence Hargrave Dr

 

learn to meditate feb 6
overcoming anxiety feb 13 · 20 · 27 · mar 5
loving kindness mar 12 · 19 · 26 · apr 2

 

learn to meditate

Meditation is a way of calming the mind and developing a more positive approach to life. Discover for yourself the inner peace and happiness that arises when your mind becomes still.

 

overcoming anxiety

Discover how through Buddhist meditation and positive thinking we can identify and remove the causes of anxiety and worry, and enjoy a balanced anad happy life.

 

loving kindess

Discover the essential methods for developing loving kindess. Learn how to love others purely , overcome negative minds and enjoy stable, satisfying relationships.

 

 

 

 

 

 

 

 

Thirroul District Community Centre and Library
360 Lawrence Hargrave Dr

google map

 

 

 

Contact Us © Mahasiddha Buddhist Centre 2008
Meditate in Sydney : Mahasiddha Buddhist Centre info@meditateinsydney.org ph. (02) 9387 7717
85 Old South Head Rd, Bondi Junction NSW 2022
- A member of the New Kadampa Tradition - International Kadampa Buddhist Union